by Ronald Holt
In meditation, practitioners are responsible for relying on ourselves for mapping out our own inner landscapes. This highlights the need to familiarize ourselves with the variety of inner tools needed for meditation, as well as inner mapping of our conscious and unconscious minds. These tools are essential to navigate different states of consciousness.

Meditation is not just learning to meditate.

It is actually a form of self-empowerment, much like martial arts. Thus, we can call meditation a martial art of consciousness that helps us face the obstacles and challenges of life. It also goes much further than that – it educates and empowers us to disentangle from the illusions and unconscious conditioning of the mental and emotional shadow issues that encrust the false self.

Once familiarized with the workings of unconscious conditioning as well as the the inner shadow, meditation can be used for opening, nurturing, anchoring and abiding in the true self. After mapping and familiarizing ourselves with our own internal landscape, one can chart a route in meditation for purposes of healing, adventure, mystery, challenge, or research. Intentionally choosing challenging routes stimulates revelations and reveals where we hide shadow issues that are incompletely processed.  Inside those shadow issues lay our hidden talents, potentials and resourcefulness needed for personal growth and self-empowerment. When we confront challenges (internally and externally) that force us to face our own empowerment (or lack thereof), we see that our true empowerment usually lies dormant, unused, and just outside our comfort zone.

This workshop, with its understandings and tools, helps to significantly provide an essential foundation for the regular Quantum Navigation (QN) classes and self-empowerment process. 

For quick access to the next scheduled Meditation for Life workshop click here:

This workshop is a prerequisite for Quantum Navigation workshop and monthly classes